Living the Awakening Spiral weekly
One theme each month. Live it together.
Four Wednesdays (Europe & the Americas)
Thursdays (Australia)
Living your flow
When: The first four Wednesday | Thursdays of each month
Duration: 60 to 75 minutes
Where: Online
Thursdays, 6:30 am Sydney (AEDT)
Wednesdays, 7:30 pm London (GMT)
Wednesdays, 2:30 pm EST
Wednesdays, 11:30 am PST
Times shown until early April. Local times change when clocks change.
Is this for you?
You know a great deal about yourself. And still, life keeps asking something new of you.
Perhaps the same theme keeps returning in new forms.
Perhaps you miss being witnessed, or have felt lost in a group before.
Would a steady weekly rhythm, held with others, support you?
You don't need to know the Awakening Spiral to begin.
Just notice what is alive in you this week.
A living container, not a one-off class
The Awakening Spiral is not something you visit once. It is lived.
So we meet as a cycle.
Each month has a theme.
Over four weeks we live that theme together, session by session.
We notice how it moves through the layers of the Awakening Spiral and through your own life.
A single session gives you a practice.
A cycle gives you time to live what is moving in you, and to notice it change.
How the session unfolds
One theme, seen through many lives
Each week, I tune into the group and the theme we are moving through.
Then we notice how that one theme shows up differently in each of us, as an energy pattern.
Being Here: feeling unsafe, scattered or disconnected.
Living in Relationship: people-pleasing, empath overwhelm, or pulling into isolation.
The Freedom to Be You: heaviness, burden and plodding on.
Create with Confidence: overexcitement, striving and overdoing.
Allowing Life to Unfold: resisting, finding it hard to truly rest in what is.
Living Your Light: over-extending, or the fear of being seen
Which of these do you recognise this week? You may notice more than one, and it can change from day to day.
Every layer of the Awakening Spiral is present in our space, because every person brings where they are. Some weeks, one layer is stronger than another. Nobody sits outside the theme.
Each layer brings its own lens, and together we meet as one bright part of a wider field.
With our patterns clear, I offer practices from the five pillars. They help the pattern you are noticing settle into harmony, rather than tip into imbalance.
November 2026:
The Elegant Power of the Inner Voice
Your inner voice is your guide.
It holds the power of your soul, full of grace and creative reflection.
This November, we open to the inner voice and move like swans on water.
Our Next Cycle Begins
Thursday, 5 November in Sydney
Wednesday, 4 November in the Americas and Europe
Sessions are the first four Wednesdays | Thursdays of each month
Thursdays, 6:30 am Sydney (AEDT)
Wednesdays, 7:30 pm London (GMT)
Wednesdays, 2:30 pm EST
Wednesdays, 11:30 am PST
Local times change when clocks change.
What we practice together
Each session flows with what the group needs that week.
The Pillars inform our practice to serve the theme and the layers of the Awakening Spiral present in the group.
You don't need experience in any of them.
You are welcome to move, sit or lie down, whatever lets you listen best.
the five pillars
meditation and
Energy work
Breath, Aroma and sound
movement and daily rituals
contemplation and thoughts
rest and integration
Meet Nid, your guide to the Awakening Spiral
Welcome. For over 25 years, I have guided people through movement, yoga nidra, breathwork and energy practice.
The Awakening Spiral grew from that work. It is a map for bringing light into form, with the body as the instrument.
In these sessions, I listen to the room and to each of you through your words and energy.
I respond to what emerges and offer a perspective when it may support.
Then I invite you to test it through your own experience.
There is no guru or pedestal here.
Just your own inner wisdom, and a circle to hear it in.
What our community say
Seen as yourself, within the circle
Each session holds up to 15 people.
I meet the group as a whole and each person within it.
That is what makes four weeks together feel like a container rather than a class.
Diana, Australia
"Nid's ability to hold space for individuals within a group means each person feels genuinely seen and heard. The range of practices and pathways means you can find what meets you in each moment."
Hayley, Australia
"I was worried about being left out in a big group or not fitting in. Nid ensured that each of us felt held and seen for our own unique brilliance. That is a unique gift to receive in a group format."
Dr Carolyn Rogers, Canada
"She provided expert guidance to the group as we worked our way through the sequences, both explaining in general and applying the process to our particular patterns."
Nadine, England
"Nid's guidance is always spot on and simple. It amazes me what detail she sees and holds us accountable to. I really love this community; they accept and support me through so many life changes."
Melanie, Sydney
"Nid has a way of reading a room like no-one I've met. In her breath work sessions, I feel seen and supported in a completely thoughtful way."
James, Sydney
"Nid holds a loving space to contain me. I keep coming back because there is always something that my subconscious keeps bringing up. Like peeling an onion, layer after layer of unprocessed 'stuff' rises up to be accepted, forgiven, and rested."
Two ways to join the cycle
Both options give you the same live sessions with me.
The difference is how you'd like to pay and how much you'd like alongside the live sessions.
MONTHLY MEMBERSHIP
A$95/mo
Free for 7 days. A$95 a month from day 8. Cancel any time in your Client Portal.
No minimum term. Cancel anytime.
Replays of earlier sessions, workshops and Spiral tools from the live sessions, while your membership is active.
Suits if you'd like to stay with the Spiral month after month.
You like to save A$25 a month.
The full layer libraries, the Awakening Spiral meditation course and more.
If your 7 days don't include a live session, reply to your booking confirmation email and Nid will arrange a credit for you.
4 SESSION pack
A$120
one time
Four live sessions weekly, from the date you choose.
A replay link for 1 week after each session.
One payment. Nothing renews.
Non-refundable. Reschedule a missed live using the link in your booking email
You prefer no subscription.
You like to come and go month to month, without the admin.
All free libraries and Rest in Awareness course.
Good to know
Questions and Terms
When are sessions?
The first four Wednesdays | Thursdays of each month, for 60 to 75 minutes.
Our fixed time is Thursdays, 6:30 am Sydney, which is Wednesday in Europe and the Americas.
In months with a fifth, that week is a pause for integration.
Nid reminds the group when the clocks change, but please check your local time when booking.
What if I can’t make a session?
You can reschedule to a later date using the link in your booking email, and you receive a replay access for 1 week after each session. I encourage you to come for the full month. Showing up when life is hard is part of the practice.
How does the free trial work?
Your card is taken at sign-up. Cancel in your Client Portal under Finances before your 7 days end and nothing is charged.
Otherwise, your Your Sanctuary membership begins at A$95 a month.
If your 7 days don't include a live session, reply to your booking confirmation email and Nid will arrange a credit for you.
Can I cancel my membership?
Yes. There is no minimum term.
Cancel in your Client Portal any time before your next monthly renewal.
Payments already made are not refunded.
Replays stay available while your membership is active.
Can I join partway through a month?
Yes. The theme meets you wherever you arrive.
A pack started partway through a month carries you into the next month's theme.
Can I book a single session?
No. The Spiral is lived over time, so we meet as a cycle.
The 4 Session Pack is the lightest way to join one.
Do I need experience?
No. Every practice is guided.
You are welcome to keep your camera off and rest at any point.
Living the Awakening Spiral, together
The Awakening Spiral was never meant to be lived alone.
Each week we bring what is moving in us, and we see it more clearly together.
If something here speaks to you, come and sit with us for a cycle.
Much love,
Nid
Nid’s Nidra acknowledges the Traditional Owners of Country throughout Australia and honours their continuing connection to land, waters, and community. We pay our respects to Custodians past, present, and emerging.
Prices default to AU$.
Other currencies are offered.